Banana Benefit

Banana Benefit

Banana is a kind of fruit that is very easy to be found in Indonesia. There are 230 genus of it.

One of them is Banana Mas. In some region of indonesia it also called as Banana Muli.  This  fruit is not  big. It is clogged but it is solid. The color of its fleshis yello reddish, it tastes sweet and it is sticky. Besides that, this fruit contains good advantage for heath, this makes this fruit becomes favourite desert in every foodstall.

Banana Benefit

The asdvantages of Banana Mas (gold banana) are as follows:

1.      preventing and curing Anemia

The content of iron,  vitamin and mineral of the Banana mas is high enough, so it can prevent anemia that makes body becomes pale and weak. Besides that, this kind of banan also contains folic acidthat is very advantageous fornutrient of baby in pregnancy. Folic acidfunctions to reduce dissablement risk of baby.

Banana Benefit

2.       become source of energy

Banana mas (gold banana) is sweet. It also becomes energy source because of the calory that is easy tobe absorbed by body. In the research shows that long ago people consumed this banana to be more powerful.

Banana Benefit

3.       cleaning face, making skin haelthy

Dont throw banana peel ! because the peelof banana has also the advantage. The kulit of gold banana (banana mas) can remove dead skin cell.Just shake the inside peelof banana, let it till 45-60 minutes. To get maximum result, do it 2 times a day till your skin becomes bright.

Thats all some great advantages of Banana mas (gold banana). It is not only tasty but also advantageous.

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