LEMON. The fruit isusually used to make drinks, such
as Lemon tea. Some people dislike consume it directly, they may not like the
sour taste.This fruit is grown only in cold weather climates at temperatures of
15-30 degrees Celsius. Lemon tree is like orange trees. But lemon is still sour
though it is ripe, it is different from the sweet orange when it is ripe.
Behind it sour taste lemon has many benefits, below ...
1.
Nutritional Benefits Of Lemon for Losing Weight
Do you want to have indeal body as
soon as possible?. there is no instant way to get maximum results. But natural
way is consuming lemon water or making it tobe juice. Without adding sugar, or
adding little sugar. Then drink the water, it is sour taste and it is not
delicious on the tongue, but the sour taste is able to burn fat in the body.
2.
Nutritional Benefits Of Lemon for Prevent Cancer
Lemon is capable to inhibit cancer
cell growth. Because lemon contains 22 anti-cancer compounds, including limonene,
glikosidaflavonol that are capable of inhibiting growth of cancer cells and
fission process. This is very useful for people who have been diagnosed with
cancer, and for the prevention of healthy people.
3.
Nutritional Benefits Of Lemon for Neutralizing free radicals
Vitamin C in lemon can counteract
free radicals, retard aging and keeping the immune system in order to keep
health.
4.
Nutritional Benefits Of Lemon for Dissolving Kidney Stones
Habits such as urinary incontinence,
a little drink, or lack of body movement can be a factor of the occurrence of
kidney stones, kidney stones occur due to deposition of waste that should be
excreted through urine becomes restrained. Consuming lemon is able to reduce
the deposition of a type of kidney stones, because the content of citric acid
which serves melted kidney stones.
5.
Nutritional Benefits Of Lemon for Treat Acne
Lemon is also capable becomingouter
therapy for skin that is seized with acne, let us begin to clear up acne using
natural way. First, prepare and make lemon juice. Then take a cotton and soak
it into lemon water, then smeared the skin were seized with acne. Your acne
will slowly be reduced and the face looks fresh.
Lemon is good for hair health. The
content of lemon is very good for the strength of the hair root, and it is able
to prevent hair loss. It's easy, just with water oflemon juice, smeare in the
scalp. Massage smooth as in the wash, then rinse. Doing shampooing with lemon
water regularly can strengthen the roots and makes the hair becomes fragrant.
6.
Nutritional Benefits Of Lemon for Relieving Gastritis
Lemon is able to relieve gastritis.
Although it is sour, Lemon water is sour in the stomuch. Gastritis is caused by
the rise in gastric acid. Consuminglemon juice can actually ease. The acid that
is in the stomach will be neutral when
it meets the base of lemon water.
How
incredible benefits lemons are. Behind
it is sour, lemon has unexpected benefits for the body ... lets consume lemons,
so that the body will be always fit ...
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