Pineapple Nutrition For Health



There are various fruit in Indonesia. One of the unique form of fruit is in pineapple. It is Crowned and spiked fruit. The fruit is usually eaten with prickly peel first, then eaten directly, it could be in the juice, or make jam. This fruit is quite popular to make jam, bread or mixed into the contents of a bakery. The fruit that comes from tropical countries, Brazil has many healthy content ..

      1.      Pineapple Nutrition For Maintain Dental Health
Eveyone wants healthy teeth. Pineapple contains excellent source of Vitamin C that can prevent dental plaque that can cause pain in the gums and teeth. Surely you must do other dental treatment, such as brushing teeth regularly.

2.      Pineapple Nutrition For Overcoming On Stomach Bloating
Bloating is caused by the accumulation of wind in the stomach. Pineapple helps relieve bloating in the abdomen, just by eating pineapple juice before eating.

3.      Pineapple Nutrition For Treating Gout
Pineapple has recommended by the  experts, because it contains the enzyme bromelain to overcome gout. in conditions, the pineapple is not too ripe. If pineapple is too ripe, it will increase the levels of uric origin.

4.      Pineapple Nutrition For Hair fertilizing
Pineapple contains Cystine compounds that can nourish hair, and delay aging process. In the skin, this Cystine compounds are capable to reduce the symptoms of aging, such as skin dull, dry, and avoid wrinkles.

5.      Pineapple Nutrition For Increasing Immunity
Amino acids contained in pineapple, helps boost immunity. Eating pineapple every day, is capable to invigorate the body. Because amino acids are compounds that afective to overcome fatigue due to solid activity.

6.      Pineapple Nutrition For Relieveing Sore Throat
Strep throat is very disturbing. This can cause tonsillitis. The pain when ingesting is quite disturbing and inhibit actifity. Pineapple contains vitamin C which is good for troubleshooting mouth. Including strep throat. Try consumption of pineapple in juice.

7.      Pineapple Nutrition For Stabilizing Blood Pressure
We recommend that patients with high blood pressure have to try it. in fact, pineapple is able to stabilize blood pressure. Pineapple contains potassium. Potassium can help stabilizing blood pressure. therefore, it is suitable to drink pineapple every day. So that your blood pressure is always controlled.

8.      Pineapple Nutrition For Losing weight
Pineapple is suitable for your diet program. Pineapple contains fiber which helps the digestive system in which the maximum absorption of food. Besides pineapple contains an enzyme called Proteiolitik which is able to absorb the fat digestion, so the fat will eliminated with feces. Vitamin C in pineapple is also able to help the fat burning process, in order that it will not accumulate in the body.

9.      Pineapple Nutrition For Overcoming Dandruff
Dandruff is extremely annoying. Besides that dandruff is very disturbing and damaging the beauty of hair. Pineapple is able to overcome dandruff. It is very easy .. you just take pineapple juice, then apply to then scalp.

Well, a fruit that has a crown is very useful for health, including maintaining human crown, the hair. Lets consume pineapple....


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